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Menopause and Anxiety
Anxiety can be greatly increased during the menopause and can take its toll on our mental well-being. One factor in increasing Anxiety can be triggered by the change in our...
Menopause and Anxiety
Anxiety can be greatly increased during the menopause and can take its toll on our mental well-being. One factor in increasing Anxiety can be triggered by the change in our...
Coping With Anxiety - A Personal View
Currently we have all been through lockdown and as of writing this article most countries are starting to reopen. For some the idea of stepping out of isolation is causing...
Coping With Anxiety - A Personal View
Currently we have all been through lockdown and as of writing this article most countries are starting to reopen. For some the idea of stepping out of isolation is causing...
Benefits of Essential Oils
Essential oils have been around for nearly 6,000 years and are used globally for their many benefits, in that they are natural products which have strong antimicrobial, antioxidant, antiseptic activity...
Benefits of Essential Oils
Essential oils have been around for nearly 6,000 years and are used globally for their many benefits, in that they are natural products which have strong antimicrobial, antioxidant, antiseptic activity...
What are Essential Oils?
Essential oils are liquid extracts from aromatic plants. The aromatic plant contains potent chemical compounds and are capable of synthesising oil. The oil that is extracted from the plants capture...
What are Essential Oils?
Essential oils are liquid extracts from aromatic plants. The aromatic plant contains potent chemical compounds and are capable of synthesising oil. The oil that is extracted from the plants capture...
MENOPAUSE –Let's Talk Hot Flushes
The UK National Health Service (UK NHS) research states hot flushes are the most common symptom and that 75% of menopausal women suffer with this symptom. A recent article...
MENOPAUSE –Let's Talk Hot Flushes
The UK National Health Service (UK NHS) research states hot flushes are the most common symptom and that 75% of menopausal women suffer with this symptom. A recent article...